Back Care Awareness Week
Many of us sit for hours at our desks without moving, adding to the problem of our aching backs.
Ideally we should get up from our desks for at least 2 minutes in every half hour.
Using the correct office chairs, desks, monitor risers, wrist rests and foot supports can also help.
Cost of a New Ergonomic Office Chair £320
Cost of a New Back ??
#BackCareAwarenessWeek
