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Back Care Awareness Week – Wednesday

Office Workers-Stand Up For Your Health !
A Public Health England report recommends we should : -

  • Try to stand/walk for 4 hours a day
  • Seated or Standing work should be broken up
  • Sit-Stand Desks were recommended
  • Posture and movement needs to be checked regularly
  • Employers should promote this healthy practise

#BackcareAwarnessWeek #DeanWye #FeelingMyAge
Any top tips for ways to action this would be welcome!


Bad back care awareness week